I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it.  You see, the words of others can be powerful…

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Today Hubs and I celebrate our 7-year wedding anniversary.  Each year, I like to share an insight about what marriage has taught me, as we reach another milestone.

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My book is now available for pre order on amazon right here and Waterstones right here A million thanks if you have pre ordered it so far – it really helps.  I cannot believe that the…

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Today is World Kindness Day.  The ability to be kind is a gift and a very special one at that.  One of the highlights of my year was being told by Bonnie’s nursery and school…

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I met up with Coo Clayton earlier this year for a few cocktails in town, at the Edinburgh Gossip Girls Launch party.  When she told me she had got a book deal, I was super…

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