This week I saw lots of great posts for World Mental Health day. Every day we should do our bit to help remove stigma, simply by being as honest as we can be and holding…
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Today is a reminder to be kind to ourselves. The theme for 2020 is ‘mental health for all’. We all have mental health and sometimes people who are living with a mental illness have better…
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It’s world mental health day and this year the focus is on young people and mental health in a changing world. It’s a tricky topic but talking and starting the conversation around this always helps. Parents…
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Today is world mental health day and I want to remind you all of something. This day impacts us all because WE ALL have a mind. We need to smash the living shizzle out of…
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When a mental illness hit our family hard it was a serious wake up call. The mind is complex and it is precious. World Mental Health Day reminds us to keep talking, sharing and supporting.…
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