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Our mission to find the hidden gem Gilmour’s Linn and Charlie’s Cave

Last weekend, after seeing a recommendation on the fab Wild Swimming Scotland Facebook page, we went off on a mission to find the hidden gem Gilmour’s Linn and Charlie’s Cave.  A great blog was shared…

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Wild Swimming in Edinburgh to wake up the mojo

The mojo is always in there, you just have to wake it up.  Cold water is a wonderful way to do just that and I continue to embrace wild swimming in Edinburgh.  I am delighted…

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The importance of relaxation and a healthy bedtime routine

Sometimes relaxation is a choice and it is a very important one.  We have to select moments in the day to slow both the mind and body down.  Some of my favourite ways to relax…

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Our trip to the Sheriff Muir Paradise Pools, Scotland

I had a lot of messages asking where we were swimming at the weekend.  My love of a good dip in cold, fresh water is still going strong.  There are SO many benefits to cold…

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The benefits of wild swimming for our physical and mental health

I love being in the water and swim outdoors as often as possible.

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