Piers Morgan – The kind of leaders we need less of
I try to limit my consumption of the news, as I know it is wired to flood us with adrenaline and cortisol, perhaps with disgust from the things we see. I had a quick peak…
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I try to limit my consumption of the news, as I know it is wired to flood us with adrenaline and cortisol, perhaps with disgust from the things we see. I had a quick peak…
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This is not the face of someone who would have a full on mental breakdown, just two months later. This is the face of a happy and content Mum. This is not the face of…
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Last month I recorded a super interesting and inspirational podcast about finding your wellness, with author, international speaker, ophthalmic surgeon and burnout/mindset coach Dr. Haidar Al-hakim. You can tune in here at episode 66.
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I think in songs. I want to burst out in song right now. ‘Express yourself’. Don’t suppress yourself because it’s bad for your health. I had an amazing podcast discussion with Nicola Humber, author of…
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I feel very fortunate to have two sets of grandparents around, and with two young kids, it can be easy to take them for granted. Any help with childcare is a blessing and I love…
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