I love a family game of dominoes. As I was playing with my parents and daughter last week, I got to thinking about the strategy I use in each round. If I have a double…
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I have been recording some new podcast episodes for Time for a Mojo Injection season 8 and I was reminded of a great quote that I heard at the Edinburgh Wellbeing Festival. My lovely guest,…
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I used to think of yoga as loads of complex moves designed for super tiny people who are amazingly flexible, which scared me a little. However, over the past few years I have come to…
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Eating is one of the greatest pleasures in life. However, eating too much or not eating correctly can seriously affect our mojo and overall health. The key to changing our relationship with food is an…
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This week’s podcast, time for a mojo injection episode 119 (tune in here) is CRAM PACKED with tips. My guest is Sam Heaney. Sam is an Intuitive Coach who helps women live in flow by…
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