I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content.  I want to be grounded and measured about topics I feel passionate about. …

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I am aware than many struggle with the colder, darker days.  Looking after our overall health, be that physical, mental, emotional and spiritual is important, especially during the winter.  I adore Christmas, it brings me…

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This week on the podcast, we spoke about the power of getting outside.  I know it can be hard.  But we need to try and get out more for our mental health.  Many of us…

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I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy.  We spoke all about self aware Leadership, purpose, passion and wellbeing.  You can tune in here.  I found our conversation…

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From 7 year itch to 8 year rash – Is your marriage worth fighting for?  The truth is, only YOU know the answer to that.  Allow me to give some insight.  If you have followed…

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