This week I was invited to chat with Kelsey Parker (tune in here) all about staying positive through it all. A topic I love to chat about but wow can life throw us some curveballs. …
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Over a game of jenga on Christmas day, I got to thinking about life. Sometimes we stand tall and strong and it feels like nothing can shake us. Then as time goes on, little pieces…
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I’m huge on wellness and believe we should all have a range of toolkits to help us with our energy, overall health and outlook. I think it’s great to be curious and question why we…
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I am always up for a new wild swimming adventure. I love being by the water and it really is super invigorating when it comes to waking up that mojo each and every day. I…
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This morning on the school run I was chatting with my neighbour about the Easter break and we were sharing tales of our holiday adventures. I commented that I felt quite bad as I realised…
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