Follow me on

Lessons from Will Young: Losing my twin Rupert – Mental Health Awareness Week

Will Young, in his powerful documentary, Losing My Twin Rupert, did an incredible job of sharing what it is like to be a carer for someone you love who is struggling with their mental health.…

View Post

How to tackle online trolling

It’s so important that we set boundaries online so that we can look after our mental health and teach our kids to do the same.  I feel very grateful that most of the messages I…

View Post

Tips for coming off mood stabilisers or anti depressants

A couple of weeks ago I spoke on my instagram stories about medication in reference to mental health. I had lots of messages from those struggling with this so wanted to share a little more.…

View Post

Favourite Lessons from Ten Years of Marriage

Today we celebrate our 10 year wedding anniversary.  I’ve written a lot about what relationships have taught me over the years, it would be easy to fill a book.  With a decade of marriage comes…

View Post

Decluttering to create a calm space at home – Jojo chats with The Batch Lady

I love this chat with the lovely Suzanne aka ‘The Batch Lady’ about keeping the mojo in check at home.  Perhaps you have a drawer or a breakfast bar or table that becomes a dumping…

View Post