I was super excited when my friend Gavin Oattes informed me he was writing his 6th book especially for teenagers, which is called A Head Full of Everything. He had given me a sneak preview…
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Will Young, in his powerful documentary, Losing My Twin Rupert, did an incredible job of sharing what it is like to be a carer for someone you love who is struggling with their mental health.…
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It’s so important that we set boundaries online so that we can look after our mental health and teach our kids to do the same. I feel very grateful that most of the messages I…
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A couple of weeks ago I spoke on my instagram stories about medication in reference to mental health. I had lots of messages from those struggling with this so wanted to share a little more.…
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Today we celebrate our 10 year wedding anniversary. I’ve written a lot about what relationships have taught me over the years, it would be easy to fill a book. With a decade of marriage comes…
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