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How to tackle online trolling

It’s so important that we set boundaries online so that we can look after our mental health and teach our kids to do the same.  I feel very grateful that most of the messages I…

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Top tips for staying in Glencoe for wild swimming lovers

I was buzzing to go back to Glencoe last month, it’s such a stunning part of our bonnie land.  The last time I was there, I was being shot in a film which involved running…

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Wild Swimming for Make 2nds Count and Secondary Breast Cancer

On world mental health day, I was delighted to arrange a group mojo swim where we met on Gullane Beach, East Lothian to unite and take to the cold water in support of those living…

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Sleepover essentials for kids

Kids love a sleepover don’t they?  It’s been so nice to see Bonnie and Charlie get back to a little normality over the past few months.  I still remember sleepovers from my own childhood.  I…

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Wild swimming at Avon Lagoon – a fab day in Linlithgow

Over the summer, we enjoyed a fab evening swim at Avon Lagoon in Linlithgow.  The water was pretty warm and the kids loved it so much.  I was shocked at how busy it was, the…

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