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Is it possible to try and become more optimistic?

It’s very easy to make yourself feel your most cynical self. Watch the news for thirty minutes. You’ll find something. Read YouTube or social media comments. You’ll find something.  Think of all of your troubles,…

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Uncut conversations with Jojo Fraser and Ruth Micallef – Antidepressants dull my sex drive and orgasm

Jojo, antidepressants dull my sex drive and orgasm and it sucks! I want to come off them but am not sure how safe it would be. This discussion comes up a lot.  We need to…

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A perfect family day – The hidden gem of Maspie Den

I wrote recently about finding the balance between work and play.  Hubs had a long weekend off work for the October break. I promised myself I would slow down a bit too.  With a little…

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Clean eating – ribeye beef and black bean

I love a bit steak over the weekend.  Ribeye is my current favourite cut of beef.  I love it cooked medium rare with a good homemade peppercorn sauce but I also love it cooked in…

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