Thoughts for my son on his 8th birthday
I started writing a song for my son last month. It goes like this: If you spill a drink on the carpet, I’ll just smile and grin and when you want an ice lolly, I’ll…
View Post
I started writing a song for my son last month. It goes like this: If you spill a drink on the carpet, I’ll just smile and grin and when you want an ice lolly, I’ll…
View Post
Staying merry and bright when the world can feel dark or cold isn’t always easy. I want to share some things that I do in the hope that you will be inspired or encouraged. But…
View Post
Positive affirmations and mantras are now hugely popular in the wellness world. A lot of psychiatrists will talk to their patients about the power of positive thinking. Science shows us that we can rewire the…
View Post
The ability to find the light when life gets in the way is a super power. I often ask people who are struggling the following: What is one small thing you can do today to…
View Post
Holding back our true feelings for too long can be deadly. Research shows us that repressed emotions result with ‘dis ease’ be that physical, mental, emotional or spiritual. I spoke very openly about this on…
View Post