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International Happiness Day 2021 – top tips to feel the mojo

Tomorrow is International Happiness Day 2021, which is a chance to reflect and an excuse to go out and seek some joy.  Here are my top tips to ‘feel the mojo’.  The mojo is always…

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When ‘being there fully’ isn’t possible physically or mentally

Image by Anilorak Photography There are places in your heart you don’t even know exist until you love a child but that doesn’t mean it’s always an easy ride. Last week, I came across my…

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The power of connecting with your body and living in tune with your natural cycle

This week’s podcast, time for a mojo injection episode 119 (tune in here) is CRAM PACKED with tips.  My guest is Sam Heaney.  Sam is an Intuitive Coach who helps women live in flow by…

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How do we know what our values are?

I joked on the podcast this week (episode 117) about the pressure to box tick all the ‘good values’ in order to live our best lives.  My amazing guest, ex CIA agent, now successful and…

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Should couples sleep in separate beds?

Should couples sleep in separate beds?  I have been asked to speak on this topic on BBC Radio twice in the space of a week, the reason being that new stats have come to light…

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