Jojo, I was reading your article about antidepressants which mentions talking therapy for those struggling with their mental health. Surely for some, depression is just a chemical imbalance and no amount of talking can fix…
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Episode two is now live and I am thrilled to have the lovely Erin Doogan from Beauty Creep as my next guest. Erin is hilarious and so full of energy, she went viral across You…
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I had the nicest compliment from one of my Podcast guests this week. She said: ‘I’ve been watching you with Bonnie over the past couple of years and I love how you have got the…
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Often when we discover a hidden gem, we like to keep it our little secret. Well many of you will know that’s not how it works over here. We are big on sharing. I shared…
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What makes you pick out a restaurant? The food is clearly a huge focus, yet as I work my butt off to embrace wellness and encourage others to, I would say it is so much…
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