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How do we know what our values are?

I joked on the podcast this week (episode 117) about the pressure to box tick all the ‘good values’ in order to live our best lives.  My amazing guest, ex CIA agent, now successful and…

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Releasing Resistance and Negative Energy

Today, I share a story on time for a mojo injection, podcast episode 111. The story is about a time a few years ago when my body felt heavy. I was carrying around hurt, anger…

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Self love for survival – Jojo Fraser UNCUT

I work with a lot of incredible people and I adore seeing transformation.  I have a range of tools and mojo injections that I use.  It is important for me that we always keep it…

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Challenging learned behaviour in a gentle way

I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content.  I want to be grounded and measured about topics I feel passionate about. …

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Mojo at 37 – My top tips from the past year to keep the mojo in check

Thank you SO much for all the birthday love, I was blown away yesterday by all the messages and story shares across social media.  I had a video sent to me last night from Create…

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