A note for ‘Intense People’
Have you ever been called ‘too intense’? I have. The first time I remember it was 14 years ago when I was travelling around Australia. It bothered me. I took it personally. These days, I…
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Have you ever been called ‘too intense’? I have. The first time I remember it was 14 years ago when I was travelling around Australia. It bothered me. I took it personally. These days, I…
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I am LOVING the new Sam Smith song how do you sleep? I have been a fan from the moment I heard his classic, Money on My Mind, which I wrote about a few years…
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Some hobbies are not great for our mental health, but I am all about balance. Sitting down for hours in front of the television with your Netflix boxsets, for example, can mess with your mood…
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Modern life is busy and only getting busier. Between juggling work, family and friends, it can be hard to find time for ourselves. Self-care is important, but finding the time to relax can be difficult.…
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Music has a huge impact on me, so when I go for a run, which I am trying to do a lot more of these days, some lyrics really stick with me. This weeks mojo…
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