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My Lifestyle and mental health podcast has launched – WHAT A WEEK

I’m still in total shock in terms of all the messages I have had and all the support.  All I can say is thank you SO MUCH for encouraging me with this vision.  No more…

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Mindful eating – Mummy Jojo teams up with Wagamama to launch new wellness podcast

What makes you pick out a restaurant? The food is clearly a huge focus, yet as I work my butt off to embrace wellness and encourage others to, I would say it is so much…

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Wagamama and wellness – healthy dishes that are a big hit with kids too

We were kindly invited along to Wagamama, who have recently partnered up with the mental health charity, Mind.  Two things I am mad for – good food and anything wellness related, so it was a…

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