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Swimming and Cycling at Loch Lubnaig – An amazing day in Scotland

We recently had an amazing day in Scotland, swimming and cycling at Loch Lubnaig.  It is crazy to think that before my love of wild swimming, I stayed in a lodge, right next to the…

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Avoiding Riptides at Canty Bay, North Berwick and checking out Drift

I caught up with a friend recently who lives in North Berwick and he suggested we go for a swim at ‘the secret beach’ aka Canty Bay.  I was super keen to go a little…

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Center Parcs Whinfell Forest post pandemic – should I stay or should I go?

I have visited Center Parcs Whinfell Forest 6 times.  The first time was way back in 2000, when it was called Oasis.  I went with a bunch of uni friends and we had a blast. …

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Mojo Injections – cutting down on refined sugar and eating mindfully

Eating is one of the greatest pleasures in life. However, eating too much or not eating correctly can seriously affect our mojo and overall health. The key to changing our relationship with food is an…

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When ‘being there fully’ isn’t possible physically or mentally

Image by Anilorak Photography There are places in your heart you don’t even know exist until you love a child but that doesn’t mean it’s always an easy ride. Last week, I came across my…

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