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Why keeping it real is good for your health

Thank you so much for all the messages about my recent article, in sickness and in mental health. I am blown away by the feedback and delighted that it is helping to open up further…

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My burning star – a letter to the sun

I love basking in the power you have over me.  You slow me down.  You are addictive.  Even when I have a long list of things to do, you pull me in.  As that blast…

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2020 – One day at a time

There is no doubt that for many, 2020 has been a monster of a year so far.  I was chatting to a great friend on the phone earlier and he reminded me that it’s important…

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What is love? Goals for 2020

Our 7 year old, Bonnie, was given a signed first edition copy of Heidi for Christmas from her Uncle David.  I’ll be frank, I was more excited about the gift than she was.  Heidi was…

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Can You Buy Time for the family?

Almost every marketing and advertising campaign aimed at parents is about making more time for family time. Time is the biggest deficit for most parents and if you have a guilt-inducing ‘perfect mum’, that I…

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