Wild swimming around Scotland has been part of our pandemic survival. I love that so many of you are finding my blogs about these adventures and visiting the places yourselves. It’s so good for the…
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I love this chat with the lovely Suzanne aka ‘The Batch Lady’ about keeping the mojo in check at home. Perhaps you have a drawer or a breakfast bar or table that becomes a dumping…
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This week’s podcast, time for a mojo injection episode 119 (tune in here) is CRAM PACKED with tips. My guest is Sam Heaney. Sam is an Intuitive Coach who helps women live in flow by…
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I joked on the podcast this week (episode 117) about the pressure to box tick all the ‘good values’ in order to live our best lives. My amazing guest, ex CIA agent, now successful and…
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I had a lot of messages asking where we were swimming at the weekend. My love of a good dip in cold, fresh water is still going strong. There are SO many benefits to cold…
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