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Giveaway – Time for a Mojo Injection? Check out Jojo Fraser at Fringe by the Sea 2019

We are delighted to be giving away 2 x free tickets to hear Jojo at Fringe by the Sea. To enter, simply like and share this post across your favourite social media platform. Jojo will…

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Tips for when a friend or family member is in danger of burnout

I feel very fortunate to have two sets of grandparents around, and with two young kids, it can be easy to take them for granted.   Any help with childcare is a blessing and I love…

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The coolest 4 star hotel in Edinburgh?

In chapter 5 of my book, I write about a hotel called The Bonham.  Edinburgh’s first ever boutique hotel, which for years was dubbed ‘the coolest hotel in the city’.  I worked there for 7…

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Body Image – Uncut Conversations with Daniel Euan Henderson for Mental Health Awareness Week 2019 #BeBodyKind

This week is important, crazy important.  It’s important for you reading this, it’s important for our future generations, it’s important for everyone.  The theme for mental health awareness week 2019 is Body Image – how…

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Tips to cope with hormones, PMS and PMDD with reproductive health expert Georgie McCulloch

I am fascinated by our hormones and the impact that they have on us. Some examples –

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