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You will not be broken

I threw a mug not so long ago.  I threw it hard and it was full.  I like the mug, it has a pink flamingo on it with the words ‘you are awesome’, so go…

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Body Image – Uncut Conversations with Daniel Euan Henderson for Mental Health Awareness Week 2019 #BeBodyKind

This week is important, crazy important.  It’s important for you reading this, it’s important for our future generations, it’s important for everyone.  The theme for mental health awareness week 2019 is Body Image – how…

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Tips to feel sexy. Mummy Jojo UnCut

How are the confidence levels?  I work hard to encourage people to feel sexy.  The ability to feel good in our own skin is an amazing thing but sometimes we need a toolkit.  You may…

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Being a good person – Asshole Radar

The #metoo campaign really got me thinking. So many of us have a story about a bad person. A person who committed abuse. Someone with an ego. A person who gets off on making people…

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Let's normalise the gym

I’m walking up the stairs to hit the gym but I feel like a fool.  Is the gym not a place for really fit people?  A place full of buff men moaning and groaning? What…

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