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Reflections – When we keep it real

Yesterday I had great fun as guest speaker for the teams at Sighthill Early Years.  It was so nice to connect with people face to face.  I was super touched on arrival, when lots of…

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Waking up the mojo at home

I have found it so important to create a calm space at home amongst the chaos going on in the world.  Waking up the mojo when it feels lost is key.  Here are some things…

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We need to wake up and start saving more lives

Today’s date puts a strange feeling in my stomach.

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The quest for peace of mind in an anxious world

Peace of mind is a beautiful thing but I have been there when my mind was absolutely racing and spinning out of control to the point I needed to go to hospital.  That gave me…

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Finding Joy in the little moments

This week, on podcast episode 112, I talk about finding joy in the little things.  For many, this is so important as we adjust to lockdown life yet again.

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