Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

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I was recently gifted some fab festive pj’s from Pyjamas.com. If you have followed my work for a while, you will know I adore Christmas and suck it all up like Piers Morgan and his ignorant…

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Today Hubs and I celebrate our 7-year wedding anniversary.  Each year, I like to share an insight about what marriage has taught me, as we reach another milestone.

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Loads of you have been asking about my nails, I suspect because there has been a lot of images of my hands going around as I sign books and wave them about giving talks on…

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I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

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