I adore meditation but it takes practise.  The first time I tried it a few years ago, my mind felt so busy.  I had too much to do, it felt indulgent.  Now I get why…

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  One of my most asked questions of 2019 was: ‘What is the mojo injection?’ I get it.  It sounds like a gimmick.  I like to have fun, because it is so important that we…

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We are delighted to be giving away 2 x free tickets to hear Jojo at Fringe by the Sea. To enter, simply like and share this post across your favourite social media platform. Jojo will…

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I suck at maths and my parking skills are questionable but in terms of emotional intelligence, I am often bang on.  I have this people radar.  My hubs is the same.  It was part of…

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