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The most popular soup in Scotand is……. this one’s for you Mum

Happy National Soup month.  I adore soup.  It’s like a hug in a bowl and I have been brought up on it most of my life.  My Granny made an amazing vegetable and potato soup…

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Why are so many kids in Scotland obese and overweight?

I was asked by the BBC this morning why I think so many kids in Scotland are obese and overweight. There is a whole chapter in my book about our relationship with food and why…

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Hello October – Game Changer Goal Setting for the mojo

Goal setting is amazing for our mojo, however there is a catch.  I want to give you my spin on it which means: A- Turning our goals and dreams into a reality B – Finding…

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All the goss including a podcast from the most magical book launch – Time for a Mojo Injection

I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

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Episode 1 – Mummy Jojo UNCUT – Mojo injection – Meet The Family

Check out my unashamedly uncensored wellness and lifestyle podcast – Mummy Jojo UNCUT – Mojo injection…

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