How to tackle online trolling
It’s so important that we set boundaries online so that we can look after our mental health and teach our kids to do the same. I feel very grateful that most of the messages I…
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It’s so important that we set boundaries online so that we can look after our mental health and teach our kids to do the same. I feel very grateful that most of the messages I…
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A couple of weeks ago I spoke on my instagram stories about medication in reference to mental health. I had lots of messages from those struggling with this so wanted to share a little more.…
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It has been a joy getting to know Claire from This Little House in 2019. We share a love of fun, food, a great margarita and good old chat and of course SINGING. Boy can…
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I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy. We spoke all about self aware Leadership, purpose, passion and wellbeing. You can tune in here. I found our conversation…
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Last week I recorded a powerful podcast (episode 45) all about our mindset and mental health with Kaye Taylor, co founder of SK Chase. I felt lighter at the end of it and Kaye’s soothing…
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