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Kindness is not weakness – Mental Health Awareness Week 2020

It’s mental health awareness week with the theme being kindness.  Like cream cheese frosting on carrot cake, you can never have too much kindness.  We need to spread it on thick. Being kind is an…

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My burning star – a letter to the sun

I love basking in the power you have over me.  You slow me down.  You are addictive.  Even when I have a long list of things to do, you pull me in.  As that blast…

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2020 – One day at a time

There is no doubt that for many, 2020 has been a monster of a year so far.  I was chatting to a great friend on the phone earlier and he reminded me that it’s important…

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How to give off good energy and vibes?

  One of my most asked questions of 2019 was: ‘What is the mojo injection?’ I get it.  It sounds like a gimmick.  I like to have fun, because it is so important that we…

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Mindset, Goals and Uncut Conversation with Ben Coomber

I recently had the pleasure of hanging out with Ben Coomber on my podcast, time for a mojo injection.  You can tune in across all key channels including right here, right now. It is also…

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