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When ‘being there fully’ isn’t possible physically or mentally

Image by Anilorak Photography There are places in your heart you don’t even know exist until you love a child but that doesn’t mean it’s always an easy ride. Last week, I came across my…

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How to feel alive and care less about what other’s think

Above image by Anna Deacon This week, on time for a mojo injection episode 118, we are talking feeling more alive and caring less about what others think.  Jump in here. I shall throw in…

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Finding Peace of Mind in a Frantic World

Peace of mind is a beautiful thing but I have been there when my mind was absolutely racing and spinning out of control to the point I needed to go to hospital.  That gave me…

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Finding Joy in the little moments

This week, on podcast episode 112, I talk about finding joy in the little things.  For many, this is so important as we adjust to lockdown life yet again.

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Releasing Resistance and Negative Energy

Today, I share a story on time for a mojo injection, podcast episode 111. The story is about a time a few years ago when my body felt heavy. I was carrying around hurt, anger…

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