I write in my book about self-care being significantly underrated. We need a small dose of it daily and sometimes we need to go all out and prioritise it for the majority of the day. …
View Post
When should we wear makeup and who are we wearing it for? I have collaborated with amazing humans in the past, discussing topics such as makeup and mental health. Research shows that makeup can be…
View Post
Children’s mental health week is a fantastic opportunity for us to make lots of positive changes in schools. We heard some disappointing news over the weekend that a large council in Scotland are cutting all…
View Post
I have always wanted to go to the Blue Lagoon in Iceland and I am sure I will get there one day. The closest I have been was in Reykjavik airport in 2001. We know…
View Post
Happy National Soup month. I adore soup. It’s like a hug in a bowl and I have been brought up on it most of my life. My Granny made an amazing vegetable and potato soup…
View Post