Wild swimming around Scotland has been part of our pandemic survival. I love that so many of you are finding my blogs about these adventures and visiting the places yourselves. It’s so good for the…
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Happy 9th birthday to our fun, thoughtful and lovely Bonnie lass. Here are 9 thoughts for a very precious 9 year old and for you reading this post:
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I love this chat with the lovely Suzanne aka ‘The Batch Lady’ about keeping the mojo in check at home. Perhaps you have a drawer or a breakfast bar or table that becomes a dumping…
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I’ve had some feedback recently about the fact that Doctors have been prescribing meditation to help improve mental health. I was asked if I have some tips in terms of when this feels impossible, perhaps…
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I recently interviewed a super interesting spiritual life coach, called Pradeep Susarla (listen in here). He spoke about the boarding school he attended growing up in India, with the emphasis being all about trying to…
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