It’s Mental Health Awareness Week 2021 and to kick it off, I shared an open and inspiring chat with the lovely Emma Kendrick, from EK Holistic Therapy You can hear the full conversation at the…
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Last weekend, after seeing a recommendation on the fab Wild Swimming Scotland Facebook page, we went off on a mission to find the hidden gem Gilmour’s Linn and Charlie’s Cave. A great blog was shared…
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This week’s podcast, time for a mojo injection episode 119 (tune in here) is CRAM PACKED with tips. My guest is Sam Heaney. Sam is an Intuitive Coach who helps women live in flow by…
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It’s children’s mental health week 2021 and the theme is express yourself. If we want to teach our kids that it’s important to talk and share their feelings, we (as a society not just parents)…
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When you make vows, they often involve some form of ‘in sickness and in health’. Little did I know when I stood in front of around 190 people to say them, that less than 9…
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