It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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My daughter wrote a poem about Kindness last week. I will share some of it below: Kindness is not a blanket but it can warm you up. Kindness is not covid but it can spread.…
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I wanted to end my last podcast episode of 2021 with a boom, bang, bosh so I simply had to bring in fellow motivational speaker and author Gavin Oattes who always leaves me feeling entertained,…
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Wild swimming around Scotland has been part of our pandemic survival. I love that so many of you are finding my blogs about these adventures and visiting the places yourselves. It’s so good for the…
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Happy 9th birthday to our fun, thoughtful and lovely Bonnie lass. Here are 9 thoughts for a very precious 9 year old and for you reading this post:
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