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Psychology and Spirituality don’t need to exist in opposition

Thanks to @scottishdailyrecord for picking up my @tedx_official story and helping to raise awareness of hypomania. Now that I’m out the other side, I’m of the belief that psychology and spirituality don’t need to exist in opposition.  I…

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Are you carrying ‘stuff’ that isn’t yours? Podcast episode 92

I loved catching up with the lovely Jill Richie  on my podcast, time for a mojo injection.  You can tune in here on spotify or hop onto itunes and download.  I feel very proud that…

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Self love for survival – Jojo Fraser UNCUT

I work with a lot of incredible people and I adore seeing transformation.  I have a range of tools and mojo injections that I use.  It is important for me that we always keep it…

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Challenging learned behaviour in a gentle way

I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content.  I want to be grounded and measured about topics I feel passionate about. …

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Mojo at 37 – My top tips from the past year to keep the mojo in check

Thank you SO much for all the birthday love, I was blown away yesterday by all the messages and story shares across social media.  I had a video sent to me last night from Create…

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