Thank you SO much for all the birthday love, I was blown away yesterday by all the messages and story shares across social media.  I had a video sent to me last night from Create…

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In chapter one of my first book, I discuss the fact that people who have a ‘great life’ on paper are not immune from depression and anxiety.  These mental health conditions do not discriminate.  As…

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This morning I spoke on BBC Radio about the smacking ban in Scotland.  Personally, I think a smacking ban is a step too far and could lead to extra pressure on parents who are merely…

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Jojo,  I was reading your article about antidepressants which mentions talking therapy for those struggling with their mental health.  Surely for some, depression is just a chemical imbalance and no amount of talking can fix…

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Last week, to cram in a bit of chill amongst the school holiday madness, I went to check out the new Guinot Lift Summum Facial, which is launching at Chamomile Sanctuary next Thursday 25th.  I love…

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