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Fitness Inspiration – A top Family 5K race in Edinburgh with Subway® and Helping Hearts™

Last month I took part in the Subway® Helping Hearts™ Family 5K race in Edinburgh.  This is a fantastic annual 5K run for all the family, with a super fun ‘Field of Fresh’ inflatable obstacle…

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North Face and Trail Running for the soul

I was recently invited out to The Pentlands to test out and model the new North Face Mountail Athletic range, which you can find in Tiso.  I took to the hills, after a nice coffee…

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The truth about trail running

I have written about all kinds of running over the years.  The beautiful, the tough and the lost toenails (ugly).  A few weeks ago I got a text from my PT, the notorious Graeme Starkey.…

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Work hard, stay focused and NEVER get cocky

It’s been almost 5 months since I published my article about 2017 goals and I promised I would update you all after one of my highlights of the year – The Edinburgh Marathon Festival weekend.…

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Edinburgh Marathon Festival countdown

Edinburgh Marathon Festival 2017 are we ready ??!!

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