I’ve met people over the years who tell me they don’t dance.  It makes me a bit sad.  Keep on dancing is one of my mantras for life.  For one, our bodies need to move…

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A taxi driver once told me that the bond between a Mother and her son is really quite special.  Lots of other people told me this too, but the way he said it really stuck…

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I had the nicest compliment from one of my Podcast guests this week.  She said: ‘I’ve been watching you with Bonnie over the past couple of years and I love how you have got the…

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  Today is international day of happiness.  Can I get a whooop?  I think it is important to remember that the state of being happy is not permanent and that is life.  Yes, I work…

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I’m not sure if our kids will always listen. They are headstrong.  My parents tried hard with me and sometimes it was a losing battle.  Like the times my Mum tried her best to get…

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