Last week I recorded a powerful podcast (episode 45) all about our mindset and mental health with Kaye Taylor, co founder of SK Chase. I felt lighter at the end of it and Kaye’s soothing…

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Last week I received a package from America.  Inside it was a little box with a beautiful keyring engraved with my favourite quote – contentment is key.  My 3 year old instantly took a liking…

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