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When you go for a run and it SUCKS

Running and I got serious in early 2015.  We have been through a lot together.  My feet have covered so many miles and I have had so many great thoughts whilst out pounding the pavements.…

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Surviving the school holidays in Edinburgh with a 1 year old who won’t keep still

Schools out for the summer, well in our case nursery is.  Already we are over halfway through the holidays, blink and you will miss it. That doesn’t mean to say there haven’t been moments which…

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What every desperate parent needs

Parenting makes us desperate and these things would make our life SO much easier.  I am confused as to why they are not on tap?

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Barley soup – a runners best friend

Barley not only has more fibre than porridge oats but it contains double the amount of protein and half of the calories.  I need to get more barley in my life and will be making…

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Food diary and training plan -10 weeks till the half marathon

Eating a well balanced diet is so important to me.  Firstly because research shows that a healthy diet is not only great for our bodies but also for our minds.  I would also love the…

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