I am always up for a new wild swimming adventure. I love being by the water and it really is super invigorating when it comes to waking up that mojo each and every day. I…
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This morning on the school run I was chatting with my neighbour about the Easter break and we were sharing tales of our holiday adventures. I commented that I felt quite bad as I realised…
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50 years ago today, on 1st April 1972, my parents were married. I have heard that it was a great day, full of laughter and dancing. There were a few jokes on the day. My…
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It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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World sleep day. Today is world sleep day and this year’s theme is ‘Quality Sleep, Sound Mind, Happy World.’
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