Can you study too much?
Last week, I read the following words: ‘The average person somehow manages to watch 28 hours of tv a week, yet ask them if they have time to study philosophy and they will probably tell…
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Last week, I read the following words: ‘The average person somehow manages to watch 28 hours of tv a week, yet ask them if they have time to study philosophy and they will probably tell…
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Last week, in the Sunday Post magazine, I spoke about keeping the mojo in check when the clocks go back. There are times that we need to dig deep to look after our Winter wellness. …
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Sometimes relaxation is a choice and it is a very important one. We have to select moments in the day to slow both the mind and body down. Some of my favourite ways to relax…
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Last week I was delighted to pass my mental health first aid qualification with the wonderful NewbyCore Consulting Limited I think it’s really important that more people take these courses to help those in need and…
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Last week, on the 10th of September, I turned 38. It was a great day full of love, pamper and surprises. The kids totally stole the show as always when they came to meet me…
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