Important reminders as we slow down for Christmas
I am sure I am not alone when I say that I really enjoy taking time to slow down and reflect as we turn on the festive lights and start to embrace the season to…
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I am sure I am not alone when I say that I really enjoy taking time to slow down and reflect as we turn on the festive lights and start to embrace the season to…
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I started writing a song for my son last month. It goes like this: If you spill a drink on the carpet, I’ll just smile and grin and when you want an ice lolly, I’ll…
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Staying merry and bright when the world can feel dark or cold isn’t always easy. I want to share some things that I do in the hope that you will be inspired or encouraged. But…
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Positive affirmations and mantras are now hugely popular in the wellness world. A lot of psychiatrists will talk to their patients about the power of positive thinking. Science shows us that we can rewire the…
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I heard someone use the term ‘broken home’ recently and it didn’t sit right with me. One of the key definitions of broken is: ‘having given up all hope; despairing’
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