I loved catching up with the lovely Jill Richie  on my podcast, time for a mojo injection.  You can tune in here on spotify or hop onto itunes and download.  I feel very proud that…

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Image fromBeautiful Bairns Photography  New research reveals Brits find looking back at photos more relaxing than meditating. Personally, I love a bit of both and it is lovely watching Bonnie enjoying looking through memories at…

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There is no doubt that for many, 2020 has been a monster of a year so far.  I was chatting to a great friend on the phone earlier and he reminded me that it’s important…

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I have always been a huge dreamer and visionary.  This image below was a dream which I worked hard to make happen within around 16 months.  I had no doubt in my mind. I think…

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The past few months have been a blur. To be frank, the virus seems insignificant to me compared to the mental illness I had to fight. I was in denial for some time as I…

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