I have always been a huge dreamer and visionary.  This image below was a dream which I worked hard to make happen within around 16 months.  I had no doubt in my mind. I think…

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The past few months have been a blur. To be frank, the virus seems insignificant to me compared to the mental illness I had to fight. I was in denial for some time as I…

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I adore meditation but it takes practise.  The first time I tried it a few years ago, my mind felt so busy.  I had too much to do, it felt indulgent.  Now I get why…

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I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content.  I want to be grounded and measured about topics I feel passionate about. …

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  One of my most asked questions of 2019 was: ‘What is the mojo injection?’ I get it.  It sounds like a gimmick.  I like to have fun, because it is so important that we…

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