It’s world mental health day and this year the focus is on young people and mental health in a changing world.  It’s a tricky topic but talking and starting the conversation around this always helps.  Parents…

View Post

Goal setting is amazing for our mojo, however there is a catch.  I want to give you my spin on it which means: A- Turning our goals and dreams into a reality B – Finding…

View Post

Hello Self Care Sunday.  I hope you have had an amazing weekend.  Now it’s time to give you some mojo. On the week leading up to my book launch, I was invited into the amazing Beyond…

View Post

Loads of you have been asking about my nails, I suspect because there has been a lot of images of my hands going around as I sign books and wave them about giving talks on…

View Post

MOJO JOJO – mental health and lifestyle

View Post