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Mind Traps or Truth

Hello and thanks so much for clicking onto my latest blog.  Perhaps this is your first time or you are a regular, either way you are always welcome here.  I am sending you lots of…

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Interesting questions to get to know someone

I try my best not to doom scroll but sometimes I just love to have a wee nosy.  Take for example the questions that pop up on Threads.  The comments can be really entertaining and…

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Baby Reindeer – important reminders for us all

Before watching Baby Reindeer, I was aware that I may feel triggered.  There are scenes of characters in real mental distress and the story gets pretty dark.  It wasn’t an easy watch but I think…

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I needed space to be cringe

A quote popped up on my Instagram feed a few weeks ago from a guy called James McCrae.  It said: Cringe is over.  From now on we are expressing our most heartfelt and nerdy thoughts…

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International Happiness day – ways to become happier right now

Today is International Happiness Day, perhaps a chance for us to remember to take life less seriously. To have fun, whatever that means to you.  Here are some ways we can bring more happiness into…

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