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My new Scottish Mental Health book launches tomorrow – all about the times I screwed it right up

The book launch is tomorrow and it feels a little bit like the night before my wedding. All the messages are coming in thick and fast and I am feeling super thankful and excited.  I…

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Episode 5 – Mummy Jojo UNCUT, Time for a Mojo Injection with Jo Lee founder of Valour Coaching

      Thanks to Jo for this stunning MOJO candle X   I am putting Podcast Episode 5 live a little earlier than usual because I am off to sun it up in Croatia. …

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My Lifestyle and mental health podcast has launched – WHAT A WEEK

I’m still in total shock in terms of all the messages I have had and all the support.  All I can say is thank you SO MUCH for encouraging me with this vision.  No more…

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Episode 1 – Mummy Jojo UNCUT – Mojo injection – Meet The Family

Check out my unashamedly uncensored wellness and lifestyle podcast – Mummy Jojo UNCUT – Mojo injection…

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Anxiety vs Confidence – Mental Health Awareness Week 2018

Image by the legend @pauland.co #mentalhealthawarenessweek #stress #anxiety   A lot of people are shocked when I tell them I have battled with anxiety. It seems strange because I am told I come across as so…

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