I love a family game of dominoes. As I was playing with my parents and daughter last week, I got to thinking about the strategy I use in each round. If I have a double…
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I have been recording some new podcast episodes for Time for a Mojo Injection season 8 and I was reminded of a great quote that I heard at the Edinburgh Wellbeing Festival. My lovely guest,…
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It has been really hard to watch the recent news about the Russia-Ukraine invasion and I often think about how our kids are processing everything. My daughter informed me that the school have been keeping…
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Today is random acts of kindness day and in a world that can encourage us to compare and feel inadequate, I want to remind you of how important it is to be kind to yourself. …
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Kids love a sleepover don’t they? It’s been so nice to see Bonnie and Charlie get back to a little normality over the past few months. I still remember sleepovers from my own childhood. I…
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