I love being in the water and swim outdoors as often as possible.  Although the small print is that I do this in a heated pool that I call my Blue Lagoon. and yes you can…

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It can be hard to push the ego aside and tell the truth but integrity is a beautiful thing. One of the most memorable reviews I’ve had on amazon about my book to date came…

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I have always wanted to go to the Blue Lagoon in Iceland and I am sure I will get there one day.  The closest I have been was in Reykjavik airport in 2001. We know…

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It’s Burns Day 2019 as I type, which means 11 years ago to this day, I met the man I would marry and have my babies with.  We met at a crowded and fun house…

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I have been enjoying seeing loads of images of the 10-year challenge across social.  I really love the idea that we get better, over bitter with age.  As we live longer, it can become very easy to become bitter as each new…

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