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Mindset, Goals and Uncut Conversation with Ben Coomber

I recently had the pleasure of hanging out with Ben Coomber on my podcast, time for a mojo injection.  You can tune in across all key channels including right here, right now. It is also…

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Get your cape on – some motivational thoughts this Halloween

Halloween has got me thinking about capes.  We all have many capes hanging up, some that we are not even aware of.  I have been out trail running with my Hubs a fair bit recently. …

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Building our Self Esteem with Publicist and Author Adrian Falk

I had so much fun with publicist and author Adrian Falk last month, talking about self esteem and all things mojo.  You can tune into the inspirational podcast here. You can also check out our…

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I don’t care how many followers you have on social media

Image by Ema Pruteanu My name is Jojo and I don’t care how many followers you have on social media.  I don’t care what your engagement is like, I care about how well you know yourself. …

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Tips to cope with hormones, PMS and PMDD with reproductive health expert Georgie McCulloch

I am fascinated by our hormones and the impact that they have on us. Some examples –

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