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Feeling your way through life – Time to Talk Day 2021

This Thursday, it’s time to talk day 2021.  Whilst days like this are important, my vision is that talking openly about our emotional and mental health doesn’t have to be reserved for one day.  We…

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38 life lessons at 38

Last week, on the 10th of September, I turned 38.  It was a great day full of love, pamper and surprises.  The kids totally stole the show as always when they came to meet me…

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Get your cape on – some motivational thoughts this Halloween

Halloween has got me thinking about capes.  We all have many capes hanging up, some that we are not even aware of.  I have been out trail running with my Hubs a fair bit recently. …

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I don’t care how many followers you have on social media

Image by Ema Pruteanu My name is Jojo and I don’t care how many followers you have on social media.  I don’t care what your engagement is like, I care about how well you know yourself. …

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A message to anyone holding onto something that is NOT their fault

I love the film Good Will Hunting, with the late Robin Williams and Matt Damon and there is an outstanding scene in it that gets me every time.  Four simple words are used: It’s not…

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