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The chat that blew my mind – need a mojo injection? Wow

This weeks podcast (episode 57) gave me SO MUCH to think about but most importantly it got me thinking about our dreams.  First off, do you know what you want? That’s a great start.  I…

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How do we live with greater integrity? Time for a Mojo Injection

It can be hard to push the ego aside and tell the truth but integrity is a beautiful thing. One of the most memorable reviews I’ve had on amazon about my book to date came…

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Can a vision board change your life? Or is it all nonsense?

New Year’s Resolutions are WAY last decade, it’s all about the vison boards. Of course, many say that are all nonsense and could in fact be detrimental. As someone who loves to set goals, I…

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The most popular soup in Scotand is……. this one’s for you Mum

Happy National Soup month.  I adore soup.  It’s like a hug in a bowl and I have been brought up on it most of my life.  My Granny made an amazing vegetable and potato soup…

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Is it time to raise your standards and turn off the mood hoover?

Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

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