It can be hard to push the ego aside and tell the truth but integrity is a beautiful thing. One of the most memorable reviews I’ve had on amazon about my book to date came…

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New Year’s Resolutions are WAY last decade, it’s all about the vison boards. Of course, many say that are all nonsense and could in fact be detrimental. As someone who loves to set goals, I…

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Happy National Soup month.  I adore soup.  It’s like a hug in a bowl and I have been brought up on it most of my life.  My Granny made an amazing vegetable and potato soup…

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Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

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I have had the pleasure of meeting and working with some incredible women this year, who are smashing all gender stereotypes and showing that they can achieve amazing things.  It is really inspiring to see. …

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