I don’t care how many followers you have on social media

Image by Ema Pruteanu My name is Jojo and I don’t care how many followers you have on social media.  I don’t care what your engagement is like, I care about how well you know yourself. …

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The Importance Of Hobbies To Your Mental Health

Some hobbies are not great for our mental health, but I am all about balance. Sitting down for hours in front of the television with your Netflix boxsets, for example, can mess with your mood…

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All the goss including a podcast from the most magical book launch – Time for a Mojo Injection

I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

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My new Scottish Mental Health book launches tomorrow – all about the times I screwed it right up

The book launch is tomorrow and it feels a little bit like the night before my wedding. All the messages are coming in thick and fast and I am feeling super thankful and excited.  I…

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GIVEAWAY – CHAMOMILE SANCTUARY INTRODUCES THE GELBOTTLE (The latest in nail technology)

My friends at Chamomile Sanctuary are the first salon in Edinburgh to have therapists trained to use The GelBottle.  I was recently asked to go and review the latest in nail technology, so off I popped.  I…

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