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Finding Joy in the little moments

This week, on podcast episode 112, I talk about finding joy in the little things.  For many, this is so important as we adjust to lockdown life yet again.

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Psychology and Spirituality don’t need to exist in opposition

Thanks to @scottishdailyrecord for picking up my @tedx_official story and helping to raise awareness of hypomania. Now that I’m out the other side, I’m of the belief that psychology and spirituality don’t need to exist in opposition.  I…

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After dark festive adventures – Winter Mojo – Edinburgh Highlights

This weekend we attended the press event for Spectacle of Light and a magic time was had by all.  I am a huge fan of festive lights.  My favourite thing about the street we currently…

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How to increase your charisma without being fake

This week on podcast episode 103, we are talking about how to increase your charisma without being fake.  We get fairly deep at the end so stay tuned.  When I first spoke with charisma coach,…

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When you are ghosted or rejected

This week I am covering the topic of being ghosted and rejected on my podcast, which was inspired by some recent messages I received.  Ghosting is hot topic at the moment, just in time for…

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