I wanted to share a very important reminder with all the inevitable pressures of January: How you look is the least interesting thing about you. I remember chatting with a friend about 10 years ago.…
View Post
This week on podcast episode 103, we are talking about how to increase your charisma without being fake. We get fairly deep at the end so stay tuned. When I first spoke with charisma coach,…
View Post
Music has a huge impact on me, so when I go for a run, which I am trying to do a lot more of these days, some lyrics really stick with me. This weeks mojo…
View Post
I write in my book about self-care being significantly underrated. We need a small dose of it daily and sometimes we need to go all out and prioritise it for the majority of the day. …
View Post
When should we wear makeup and who are we wearing it for? I have collaborated with amazing humans in the past, discussing topics such as makeup and mental health. Research shows that makeup can be…
View Post