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Uncut conversations with Claire from This Little House – do you need a creative outlet?

It has been a joy getting to know Claire from This Little House in 2019.  We share a love of fun, food, a great margarita and good old chat and of course SINGING.  Boy can…

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Are you a stingy listener? The art of really listening and why it matters

I remember years ago my Dad said to me ‘you are a great listener Jojo’.  It stuck with me.  We have two ears and one mouth for a reason, but sometimes listening can be difficult…

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Mental health tips for musicians and artists

Last month I recorded a podcast with Laura Williams aka ‘The Secret Inspirer’.  Laura is a belief coach who specialises in supporting people in the entertainment industry to believe in themselves , build resilience to…

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My biggest lessons from 2019 so far

I would like to make clear that I am not getting too carried away just yet – we have two months left of this year.  But I feel an urge to share this right here,…

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My top 10 tips for coping with overwhelm – when the wheel of life puts you in a head spin

I have had a lot of messages lately about overwhelm.  This is something I often talk about, because we are fully aware that with the rapid developments in technology and how connected we have become…

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