Sometimes relaxation is a choice and it is a very important one. We have to select moments in the day to slow both the mind and body down. Some of my favourite ways to relax…
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I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content. I want to be grounded and measured about topics I feel passionate about. …
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I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy. We spoke all about self aware Leadership, purpose, passion and wellbeing. You can tune in here. I found our conversation…
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I have been LOVING cooking with the kids lately, it’s a time we can have a chat about our day and connect together, screen free. I had some messages about recipe ideas for younger kids…
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I am LOVING the new Sam Smith song how do you sleep? I have been a fan from the moment I heard his classic, Money on My Mind, which I wrote about a few years…
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