I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy.  We spoke all about self aware Leadership, purpose, passion and wellbeing.  You can tune in here.  I found our conversation…

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I have been LOVING cooking with the kids lately, it’s a time we can have a chat about our day and connect together, screen free. I had some messages about recipe ideas for younger kids…

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I am LOVING the new Sam Smith song how do you sleep? I have been a fan from the moment I heard his classic, Money on My Mind, which I wrote about a few years…

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Jojo,  I was reading your article about antidepressants which mentions talking therapy for those struggling with their mental health.  Surely for some, depression is just a chemical imbalance and no amount of talking can fix…

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