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Why keeping it real is good for your health

Thank you so much for all the messages about my recent article, in sickness and in mental health. I am blown away by the feedback and delighted that it is helping to open up further…

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Where does depression come from? Uncut conversations

Jojo,  I was reading your article about antidepressants which mentions talking therapy for those struggling with their mental health.  Surely for some, depression is just a chemical imbalance and no amount of talking can fix…

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Leith Flair – cocktails and the ultimate blow dry

I love hitting the shore, it takes me back to the days I worked in the media hub as a Campaign Manager.  Those days were wild.  Work hard, play like an animal.  Leith remains the…

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