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When you are ghosted or rejected

This week I am covering the topic of being ghosted and rejected on my podcast, which was inspired by some recent messages I received.  Ghosting is hot topic at the moment, just in time for…

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Recovery from mental illness – don’t be so hard on yourself

Don’t be so hard on yourself. Lots of people offered me this lovely advice earlier this week after a post I put out on Instagram to smash the stigma of mental illness, where I dubbed…

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Always your little girl

Dad, I missed you.  I missed you telling me I was your “little girl”.  I missed you wanting to see me and to cuddle my babies, your beautiful grandchildren.  I missed you having a beer…

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The Alzheimer effect – a letter to my love

Hi darling, You look so confused.  It pains me to see you this way.  Let me just sit beside you and hold your hand.  Please don’t get upset.  I am your wife, you just don’t…

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