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Coaching with Jojo Fraser – Reviews

Jojo comes to life when she is coaching and speaking on stage.  Here are some of her latest reviews: ‘Jojo is so down to earth yet really energising and motivating – it’s like talking to…

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Are you a stingy listener? The art of really listening and why it matters

I remember years ago my Dad said to me ‘you are a great listener Jojo’.  It stuck with me.  We have two ears and one mouth for a reason, but sometimes listening can be difficult…

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4 Outdoor Activities That Can Improve Your Mental Health

This week on the podcast, we spoke about the power of getting outside.  I know it can be hard.  But we need to try and get out more for our mental health.  Many of us…

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My biggest lessons from 2019 so far

I would like to make clear that I am not getting too carried away just yet – we have two months left of this year.  But I feel an urge to share this right here,…

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Ways To Take The Pressure Off Yourself As A Parent

There is no doubt in the fact that being a parent can be a stressful job at times, we hear parents and parent bloggers talking about this quite often. Even chat show hosts will drop…

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