Image fromBeautiful Bairns Photography Having been working hard to break the stigma of mental health since 2014, I would be an absolute fraud if I didn’t speak openly about my own recent experience. I care…
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Jojo comes to life when she is coaching and speaking on stage. Here are some of her latest reviews: ‘Jojo is so down to earth yet really energising and motivating – it’s like talking to…
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I remember years ago my Dad said to me ‘you are a great listener Jojo’. It stuck with me. We have two ears and one mouth for a reason, but sometimes listening can be difficult…
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This week on the podcast, we spoke about the power of getting outside. I know it can be hard. But we need to try and get out more for our mental health. Many of us…
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I would like to make clear that I am not getting too carried away just yet – we have two months left of this year. But I feel an urge to share this right here,…
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