Image fromBeautiful Bairns Photography  Having been working hard to break the stigma of mental health since 2014, I would be an absolute fraud if I didn’t speak openly about my own recent experience.  I care…

View Post

Jojo comes to life when she is coaching and speaking on stage.  Here are some of her latest reviews: ‘Jojo is so down to earth yet really energising and motivating – it’s like talking to…

View Post

I remember years ago my Dad said to me ‘you are a great listener Jojo’.  It stuck with me.  We have two ears and one mouth for a reason, but sometimes listening can be difficult…

View Post

This week on the podcast, we spoke about the power of getting outside.  I know it can be hard.  But we need to try and get out more for our mental health.  Many of us…

View Post

I would like to make clear that I am not getting too carried away just yet – we have two months left of this year.  But I feel an urge to share this right here,…

View Post