Follow me on

New Ground Breaking research links Bipolar to Hypersexual Behaviour – will this help with shame?

It’s currently mental health awareness week.  The theme is movement which we know is great for our mental and physical health.  We need to remember to move our mouths too and talk.  An open and…

View Post

A vaccination for your vibration

This week, on time for a mojo injection episode 121, I had the pleasure of heading to Sydney via zoom and chatting with Spiritual Guide & Meditation Teacher Rohit Sahoo.  Rohit puts content out to…

View Post

An uncut chat on the beach about Mental and Spiritual Health plus wild swim

Last week, on my show, time for a mojo injection, we did something a bit different.  We took you to the beach for a live wild swim, meditation and deep conversation. Jump in with us…

View Post

Can you study too much?

Last week, I read the following words: ‘The average person somehow manages to watch 28 hours of tv a week, yet ask them if they have time to study philosophy and they will probably tell…

View Post

Conversations with my psychiatrist – Jojo Fraser UNCUT

Image fromBeautiful Bairns Photography  Having been working hard to break the stigma of mental health since 2014, I would be an absolute fraud if I didn’t speak openly about my own recent experience.  I care…

View Post